Tuesday, September 18, 2012

An Amazing Woman You Need To Know

Deborah Allison, CHHC

As a Certified Holistic Health Coach, I'm your personal guide to living a healthy and energized life.  My mission is to support women and professionals in making the food and lifestyle choices that heal their body and renew their spirit.  I cherish my role as a change facilitator and healthy living advocate for my clients!I didn’t know it at the time, but my early love of cooking would later become a lift-off point for my career as a holistic health coach.  From my early 20’s on…I always thought I was making the right food choices, yet I struggled to maintain my ideal weight and feel healthy.  At 29, and again at 42, I learned that my symptoms of weight gain, sinus infections, allergies, early signs of arthritis and a complete lack of energy were primarily due to food intolerances.  In the process of taking control of my own health, my energy level skyrocketed, my digestion got back on track, my joint pain disappeared, I rarely experienced cravings and, as a natural side effect of all the delicious whole, clean foods, I lost those stubborn 10 pounds. I recognize others who are in the pain that I was once in, who don’t know where to turn and feel frustrated and exhausted.  It became my mission to be the “Nutrition Detective” for women and professionals who have the struggles that I did.  I attended the Institute for Integrative Nutrition and, upon graduation, opened Integrative Holistic Wellness, my private health coaching practice located in beautiful IthacaNew York.  I am board certified by the American Association of Drugless Practitioners and a member of the International Health Coach Association.I take great delight in introducing my clients to the power of eating a clean diet, and what a huge, positive impact this can have on how they feel.  If you’re interested in how I can support you in your health goals, let’s talk!  

Please visit my website to learn more about my programs at www.CleanDietChallenge.comCall 607-269-5411 to schedule by phone.Wed and Sat hours, by appointment only.  

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